Complete Shoulder & Hip Blueprint
The Complete Shoulder and Hip Blueprint by Tony Gentilcore and Dean Somerset teaches how to use the static and integrative assessments to guide your training program. It shows you how breathing mechanics, particularly diaphragm movement, drives mobility of the upper body and stability of the lower body, and how to use it to see fast improvements in both.
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Complete Shoulder & Hip Blueprint Coupon Code : 55% OFF (February 2025)
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